An unflavoured, simple and very digestible carbohydrate. Best used during your work out or immediately after with protein to replenish glycogen in the muscle that has become depleted.
Sensible doses for during starts at around 20g but may go as high as 150g for advanced users.
This and oats are the only M products we stock as its a very basic ingredient and its the best value for them.
Order by 12pm to have your parcel sent that day. Delivery time varies depending on your choice of service.
Where we ship too
We currently only ship within the UK.
Free Delivery: We offer free 2-3 day delivery on all orders.
Next Day Delivery: £3.99
1-3 working days depending on the shipping option chosen and time of order as above
Who will be delivering my order
We currently send our orders via Hermes or Royal Mail. We'll send a shipping confirmation email with a tracking number once your order has been shipped.
If you leave your mobile number when placing your order you will receive order updates via text message.
We offer a free local shipping option within 5 miles of performance gym. If we offer local shipping to your address, when you enter your address at checkout, the 'local delivery' option will appear.
Do you offer in store pick up?
Yes, we offer pickup from the shop inside Performance Gym, Killwinning. You can choose this option at checkout. We will email you to let you know when your order is ready to be picked up which is usually within 24 hours.