Training & Diet Plan - Tailor Made to you and your goals

Training & Diet Plan - Tailor Made to you and your goals

Regular price £24.99
Tax included. Shipping calculated at checkout.


Tailor made diet & Training plan made by the Personal Training Team in Performance Gym. We will discuss with you via email or a call your diet needs, likes, dislikes, training requirements and create a bespoke plan to push you forward to achieving your goals, no matter what they are

After Purchase we will be in touch via email to arrange a chat over the phone or to have you submit some info to us via messages. Whatever you prefer.

Lead Time

Order by 12pm to have your parcel sent that day. Delivery time varies depending on your choice of service.

Where we ship too

We currently only ship within the UK. 

Shipping Costs

Free Delivery: We offer free 2-3 day delivery on all orders.

Next Day Delivery: £3.99

Shipping Time

1-3 working days depending on the shipping option chosen and time of order as above

Who will be delivering my order

We currently send our orders via Hermes or Royal Mail. We'll send a shipping confirmation email with a tracking number once your order has been shipped. 

If you leave your mobile number when placing your order you will receive order updates via text message.  

Local Shipping

We offer a free local shipping option within 5 miles of performance gym. If we offer local shipping to your address, when you enter your address at checkout, the 'local delivery' option will appear. 

Do you offer in store pick up?

Yes, we offer pickup from the shop inside Performance Gym, Killwinning. You can choose this option at checkout.  We will email you to let you know when your order is ready to be picked up which is usually within 24 hours.